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Genuine friendships lead to better health, wealth, happiness, and longer life – not to mention fun. Join Nancy Hand, social confidence coach, as she and her guests explore the fine art of making and developing lasting friendships. If you want to experience excellent friendships and a wonderful social life, this is for you!
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
How protective is friendship for your mental health? It turns out, very!
Join me and mental health specialist and suicide prevention leader Deana Brown Mitchell as we discuss the importance of friendship to protect against loneliness, the right way to reach out to vulnerable friends, and how to ask for help.
Find out more at www.nancytiltonhand.com and more about Deana at www.deanabrownmitchell.com
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